Bearded Dragon Sleep Schedule: Why It’s Important

Bearded dragons are one of the most popular pets around the world, and for good reason. They are docile, friendly, and have a unique and fascinating look that is hard to resist. However, just like any other pet, bearded dragons have specific needs that must be met for them to be happy and healthy. One of the most important aspects of bearded dragon care is their sleep schedule.

Bearded dragons are diurnal animals, which means they are naturally awake during the day and sleep at night. However, they have their own sleep schedule that is unique to each individual. Understanding your bearded dragon’s sleep schedule is important for their overall health and well-being. In this article, we will discuss everything you need to know about your bearded dragon’s sleep schedule, including how much sleep they need, how to create a suitable sleep environment, and more.

How Much Sleep Do Bearded Dragons Need?

The amount of sleep your bearded dragon needs can vary depending on their age, size, and overall health. Generally, adult bearded dragons need around 10-12 hours of sleep each day, while juveniles need closer to 14-16 hours. It’s important to note that this sleep time should include both daytime and nighttime sleep, as bearded dragons can nap throughout the day.

Creating a Suitable Sleep Environment for Your Bearded Dragon

Bearded dragons are desert animals, so they require a specific type of sleep environment that mimics their natural habitat. This includes providing a warm and dark space to sleep in during the night. Here are some tips for creating a suitable sleep environment for your bearded dragon:

1. Provide Plenty of Hiding Places

Bearded dragons are shy by nature and like to have plenty of hiding places to feel safe and secure. Provide plenty of caves, tunnels, and branches for your bearded dragon to hide in during the night.

2. Use a Heat Lamp

Bearded dragons require a specific temperature range to be able to sleep comfortably. Using a heat lamp can help maintain an ideal temperature range in your bearded dragon’s sleeping area. The temperature should be around 70-80°F during the night.

3. Keep Their Sleeping Area Dark

Bearded dragons are diurnal animals and are used to sleeping in a dark environment during the night. It’s essential to keep their sleeping area as dark as possible to ensure they can sleep soundly. Avoid using any bright lights or turning on any nearby electronics that emit light.

What to Avoid When Creating a Sleep Environment for Your Bearded Dragon

There are a few things you should avoid when creating a sleep environment for your bearded dragon. These include:

1. Overheating

While bearded dragons require a warm temperature range, it’s important not to overheat their sleeping area. This can cause dehydration and even death.

2. Cold Temperatures

On the other hand, providing a sleeping area that is too cold can also be harmful. Bearded dragons require warmth to be able to sleep properly, so ensure that their sleeping area is warm enough.

3. Vibrations

Bearded dragons are sensitive creatures and can be easily disturbed by vibrations from nearby electronics or activity. Keep their sleeping area away from any sources of noise or vibrations to ensure they can sleep soundly.

Conclusion

In conclusion, bearded dragons have specific sleep needs that should be met for them to be happy and healthy. Understanding their sleep schedule and creating a suitable sleep environment is essential for their overall well-being. Follow the tips outlined in this article to ensure that your bearded dragon’s sleep needs are met, and you’ll have a happy and healthy pet for years to come.